I did my first 25 minute run today, and was surprised to see that I managed to get the furthest along my route that I have yet! ( I was expecting to fall short of the usual half way point, thinking I was going at a slow pace, so was pleasantly surprised) it was hard at the end, but I felt good. I did however have a revelation - I need something more suited for this hot weather. My usual hoodie and tracksuit bottoms were too hot, especially as I was running close to midday, instead of my usual morning or night.
I hope it's going this well for everyone else!
Week 6, completed :)
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Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
Week 6, completed :)
visit my blog of getting fit at http://germanjohn.tumblr.com/ 