Saw a bat too, after about 3 weeks of nothing!How's everyone else doing?
W6, R2
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W6, R2
Done, and it was good Saw a bat too, after about 3 weeks of nothing!
How's everyone else doing?
Saw a bat too, after about 3 weeks of nothing!How's everyone else doing?
visit my blog of getting fit at http://germanjohn.tumblr.com/
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samjdalton
- Posts: 67
- Joined: Tue May 17, 2011 8:52 pm
Re: W6, R2
Good man
Just did Week 7 Run 1 this morning, 25 minutes for the 2nd time. Managed to cover 4km and was a little naughty in that I kept running after the 25 minutes was up for about another 3 minutes
Just did Week 7 Run 1 this morning, 25 minutes for the 2nd time. Managed to cover 4km and was a little naughty in that I kept running after the 25 minutes was up for about another 3 minutes
Re: W6, R2
good effort I have run 1 of week 7 today, wondering how it'll go. Shouldn't be too bad tthough
I have run 1 of week 7 today, wondering how it'll go. Shouldn't be too bad tthough visit my blog of getting fit at http://germanjohn.tumblr.com/
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samjdalton
- Posts: 67
- Joined: Tue May 17, 2011 8:52 pm
Re: W6, R2
It'll go fine!
Finished week 7 this morning and kept on running for another 5 mins at the end so I have managed the 30 minutes of week 9 already!!
Will blog about it (runningsam.com) this evening
Finished week 7 this morning and kept on running for another 5 mins at the end so I have managed the 30 minutes of week 9 already!!
Will blog about it (runningsam.com) this evening