Hi there! My name is Emily and I am new to the program. Today will be wk1 d3. My sisters are doing it with me. I am using this to train for a Warrior Dash.
My sister can't go running today because her hubby has to work. We were wondering if she can do the workout on the elliptical? Does that count?
Thanks! I am really excited about this program!
Emily
elliptical?
Re: elliptical?
Sorry this is a bit late, and great you're doing it as a team!
… yes! I reckon it counts
Did she go for the elliptical in the end? How did she find it?
All the best and happy running,
Benjohn
… yes! I reckon it counts

All the best and happy running,
Benjohn