I'm loving it.. Just started week 4

[TinaC]

Well I never thought I'd see the day when I actually ran anywhere.! I'm trying to lose weight for my wedding in September and am hoping this app will help me. I've just done wk 4, run 1 and I am utterly amazed at the fact just 3 weeks ago I struggled to run for just 1 minute.! I use a treadmill and I believe it is easier than road running but nevertheless I'm certainly feeling the benefits already. Thank you so much for this app, it is brilliant.

[samantha]

How ya finding week 4 Tina?! X

[TriniPrincess]

Congrats! I attempted to run W4R1 and failed miserably so I started over week 3...tomorrow I will attempt week 4 again so I'm hoping I'm able to compelete it like you did! I started running outside and now that it's getting hot I'm running on a treadmill and I'm having the most difficult time...not sure why