Hi all
I just started this on Monday so completed my second run tonight.
I can't imagine ever being able to run 5k but I really, really want it to happen.
My question is, next week I have plans on the night's some of my runs should happen. Is it possible to swap the days but still have rest days and keep it going?
I can't do it at any other time apart from evenings as I have two young children and my husband leaves for work at 7am.
Thank you.
Changing running day
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samjdalton
- Posts: 67
- Joined: Tue May 17, 2011 8:52 pm
Re: Changing running day
Yes. Simply go out on the nights you can manage and the app will adjust itself 
I couldnt imagine running 5k when I started week one, but having finished the programme a month ago I am now running 8-9k a time!
Best of luck!
I couldnt imagine running 5k when I started week one, but having finished the programme a month ago I am now running 8-9k a time!
Best of luck!
Re: Changing running day
Thank you for your reply, that is good to know.
Wow, I hope I can be as successful as you!
Wow, I hope I can be as successful as you!