This morning I completed my first 5k run/walk. I was scheduled to do my 25 minute run today (W6R3) and my partner encouraged me to enter. I'm a very slow runner, and only finished 1/2 of the course running, but that was 1/2 of a 5k more than I could have done just a few weeks ago.
It was a beautiful clear day in Minneapolis and 47 degrees F. The leaves are just past the most spectacular Fall colors, but it was still a wonderful day to do a run down the Mississippi River.
I'm so pleased to have found this app. It's truly changed my life. Best to you all, and thank you for sharing your experience and support.
- Shari
First 5K run/walk today
Re: First 5K run/walk today
That would be about 8 degrees C. 

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- Posts: 33
- Joined: Wed Oct 12, 2011 1:11 am
- Location: Kent
Re: First 5K run/walk today
Woo Hooo well done you!!!!!
Catherine x
Catherine x
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- Posts: 191
- Joined: Fri Jul 29, 2011 5:33 pm
- Location: St. Albans, Hertfordshire
Re: First 5K run/walk today
Well done Shari. You did it. Be proud of yrou achievement
Imagine even contemplating this a couple of months ago! Keep going with the app. You're doing great 

