Tough Run After 20 Minute Run?

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JoelGwood
Posts: 40
Joined: Tue Jan 03, 2012 3:00 am

Re: Tough Run After 20 Minute Run?

Post by JoelGwood »

Woohoo! Congratulations, Steph! I can't believe you did it, either! I'll bet all your kids are super impressed with you! :D Keep it up!
Bobzoe
Posts: 23
Joined: Fri Feb 10, 2012 6:49 am

Re: Tough Run After 20 Minute Run?

Post by Bobzoe »

I just finished wk 5 R 2 and delighted I did it I even made it 3 quarters way up my NEMESIS ( THE HILL ) before turning around and running for home ,I'm 58 and have not been very active since my job in childcare 15 months ago . I'm determined to do the 20 mins nx run but I will stay away from THE HILL , wish me luck ..,
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