I managed my w6r3! Didn't think I'd make 25mins straight but I did it! So happy as I felt the burn in the 20min run but actually felt ok on this one! I really couldn't have got this far without this app as u was a total newbie and had no idea! I've signed up for the race for life 5k in June an challenged myself to run it this year and I actually think I'll manage it!
Keep going everyone!!!
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”
So happy as I felt the burn in the 20min run but actually felt ok on this one! I really couldn't have got this far without this app as u was a total newbie and had no idea! I've signed up for the race for life 5k in June an challenged myself to run it this year and I actually think I'll manage it!