Heat!!

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Fatbum
Posts: 6
Joined: Sun Jun 24, 2012 9:39 am

Heat!!

Post by Fatbum »

I am meant to be doing w1 r3 tonight bu its approx 27 degrees at the mo!! Really want to go out but just don't think i will manage it !!
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starknut
Posts: 341
Joined: Mon Oct 24, 2011 3:22 pm
Location: Lexington Park, Maryland
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Re: Heat!!

Post by starknut »

If you do go, take it slow and stay hydrated, and you'll be fine.
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