Well. After doing 5k on Sunday I ve felt like superwoman ever since.
Till tonight lol .I made the mistake of not resting properly and the fact we had torential rain when I decided it would be a good idea to go fly....oops sorry I meant run
Not a good idea when you cant even see infront of you because its raining so bad. Needless to say I gave up after realising IM not actually super woman Im just an ordinary flakey 42 year old who should nt let her head exband so much in future lol.
I am now tucked up in bed after a long soak in the bath to ease my new aches (amazingly did nt have any aches after sundays 5k, praps that was just adrenalin) with a creme egg and a good film.
I'm sure it was a temporary blip, next time will be better, you may not be superwoman but your still achieving great things. And a bit of chocolate and dvd therapy never did anyone any harm!
Aww never mind bex It must have been the rain weighing you down next time take a Brolly and hey Don't stop feeling like super woman you've just found your cryptonite
Hahaha I ve been and got myself a hat. Sorted lol. I had a much better run this eve purely because the hat( best invention ever) kept the downpour out of my eyes. Fabby
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”
.I made the mistake of not resting properly and the fact we had torential rain when I decided it would be a good idea to go fly....oops sorry I meant run 
next time take a Brolly 
