The mornings have it!
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Not a runner-yet!
- Posts: 107
- Joined: Wed May 30, 2012 4:11 am
The mornings have it!
Just finished run 2 of week 7. The runs are getting easier to accomplish. However, the early mornings are the premium running times I've decided. I run on a golf course and it's lovely. There a fewer people and the air is crisp. The time literally flies. My run times are still slow, averaging about a 13 minute mile but I don't care too much. I feel fantastic!! Keep running everyone, it does a body good!
Re: The mornings have it!
sounds perfect 
I dont think the pace matters as much as being able to just keep going.
I dont think the pace matters as much as being able to just keep going.Re: The mornings have it!
I totally agree - well done on getting so far
I find the run much more enjoyable first thing in the morning on the rare occasions I have run later in the day I just find it tougher going - I feel a lot less sluggish first thing, very odd.
I find the run much more enjoyable first thing in the morning on the rare occasions I have run later in the day I just find it tougher going - I feel a lot less sluggish first thing, very odd.
Re: The mornings have it!
Totally agree mornings are best, especially now we are maybe getting a couple of days of summer.
As for pace I think if I went any slower I'd be going backwards but that's something I'll work on when I get past week 9.
Keep running everyone.
As for pace I think if I went any slower I'd be going backwards but that's something I'll work on when I get past week 9.
Keep running everyone.