I did it I only went and ran for 20 mins how crazy is that?? The heat nearly killed me had the mental battle of thinking gees I'm too hot and ran at a snails pace i only covered 2.2 miles but I don't care I bloody did it
It is plummy a fab feeling still can't get over it and I'm sure I'd have been faster if it wasn't for the hot sun that seems to have appeared ( running in the rain much easier!)
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”