Hi both - I did it too and I'm so pleased - I never thought I'd get this far but here I am starting week 6 on Tuesday. The timed playlist worked great for me too - thanks for the idea.
Really going to enjoy the two days off but I'm almost looking forward to Tuesday - who'd have thought that seven weeks ago!
That's good ttgirl I found today's run week 6 run 1 was harder than the 20 minute run, during the walks my legs was tensed to the max lol.
Can't wait to try the 25 minute run Friday
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”