My right leg & knee are sore. My knee is always awkward :-/ but the front calf muscle is also sore and has been for a couple of weeks.
It's not serious but should I rest or push on? I have reached 28mins (week 8 I think it is).
Rest or run?
Forum rules
Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
Re: Rest or run?
Have you been to a good running shop and had a talk to them? It might be this is something in your running gait that suitable shoes or inserts could help with.
Re: Rest or run?
Yeah. Was going to look for such a shop. Not sure if there are any in the NE.
And I said 'calf' when I really meant 'thigh'. D'oh etc.
I elected to rest this week. No point in aggravating the injury.
And I said 'calf' when I really meant 'thigh'. D'oh etc.
I elected to rest this week. No point in aggravating the injury.