(I was running 3/5/5/3 intervals last time out so W4 seemed like a good place to start)
Looking forward to the challenge. Can't believe I am doing it, coming home, and being happy, relaxed and in a good mood!
Starting at W4R1 - Can I just say
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Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
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Wristyinit
- Posts: 4
- Joined: Thu Jan 24, 2013 12:06 am
Starting at W4R1 - Can I just say
How much I love the app! The encouragement all the way through is a real plus point. I had been on a different app with a similar set-up, yet for me it is the human interaction (and the forum etc - that too) that really sets GR apart.
(I was running 3/5/5/3 intervals last time out so W4 seemed like a good place to start)
Looking forward to the challenge. Can't believe I am doing it, coming home, and being happy, relaxed and in a good mood!
(I was running 3/5/5/3 intervals last time out so W4 seemed like a good place to start)
Looking forward to the challenge. Can't believe I am doing it, coming home, and being happy, relaxed and in a good mood!
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Fit for 2013
- Posts: 6
- Joined: Mon Jan 21, 2013 2:48 pm
Re: Starting at W4R1 - Can I just say
I am starting week four as well. I was really nervous about week three, but it went very well! I love this App as well. Money well spent!!