Week 3

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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witchywitch
Posts: 4
Joined: Sun Apr 28, 2013 6:55 pm

Week 3

Post by witchywitch »

Started week 3, day 1 today. Phew! Was very glad that there were only 4 runs in total, but the second 3 minute one hurt a lot towards the end. Hoping that I'm a bit more used to it, as it's up to the 5 minute ones next week! Just keep needing to remind myself that lots of other people who are as unfit as me have managed this. Fingers crossed.
alienstwin
Posts: 11
Joined: Tue May 07, 2013 2:52 am

Re: Week 3

Post by alienstwin »

I just finished week 3 so I guess you are a few weeks ahead by now but I noticed on the last run that as long as I keep pushing when I want to stop I don't ever feel worse than I did at that point. I try to keep that in mind so I will keep going.
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