Week 4

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Donz
Posts: 6
Joined: Thu May 09, 2013 4:52 pm

Week 4

Post by Donz »

Eeek just about to start week 4, bit worried as the running time has nearly doubled!
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tracylacey4
Posts: 2
Joined: Tue Apr 30, 2013 7:34 pm

Re: Week 4

Post by tracylacey4 »

Best of luck to you! I ran W4r2 today. It was tough, but I slowed down to get all the way through it. I've also just realized how important it's becoming to stretch before & after! Good luck, you can do it!!
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Donz
Posts: 6
Joined: Thu May 09, 2013 4:52 pm

Re: Week 4

Post by Donz »

Thank you, I survived! It was hard but I kept going. I will probably do week 4 twice so that I'm comfortable before moving on to week 5. Thanks for the encouragement and well done you too :-)
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