Really struggled with week 2 and almost gave up! So glad I didn't because I just completed W4R2 and it was tough but I did it and really enjoyed it. It's great to really notice yourself getting fitter and better. Feeling great for now.
Keep up the good work everyone - we can do it!
Week 4 Run 1 - I did it
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Biscuit-Breath
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Re: Week 4 Run 1 - I did it
Keep up the good work!!
It's a great feeling when you progress through the weeks, becoming fitter and leaner.
Have fun and enjoy!
It's a great feeling when you progress through the weeks, becoming fitter and leaner.
Have fun and enjoy!
Re: Week 4 Run 1 - I did it
I just completed W4R1 and can agree completely with "it was tough but I did it." but your credibility is in question for:Sugar11 wrote:just completed W4R2 and it was tough but I did it
and really enjoyed it.
About
, what are you noticing? (serious question, not being cynical)It's great to really notice yourself getting fitter and better.
alan