Week 5 Run 1 done :-)
Forum rules
Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
Week 5 Run 1 done :-)
Completed W5R1 and I am on my way. Took my time, slower pace and the 5 min runs were good! I had to push out of my mind the desire to look at my watch to see how much longer I had to go! Just got into the run, deep breathes and happy to be running! WOW, when you look back at where you were 5 weeks ago! Enjoy your run!