Ok folks 1st run today with get running app. Enjoyed it. Only problem is it's couch to 5k in 9weeks however I have 10k in 4 weeks.
The joys of leaving it late eh.
I've started so I'll finish
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Re: I've started so I'll finish
Well hey, better late than never!! Just finished day one and I am not in any kind of good physical shape but I feel fantastic. I just hope I can stay as motivated for the whole 9 weeks as I am today! I'm hoping the forums will help me keep in touch with other motivated people. I wish you the best of luck in your training and keep us updated on your 10k!