I've just finished the first 20 min run!!! I am buzzing, I was actually looking forward to it after how easy I finished the previous session of 2x8 mins. I was in for a shock though as I don't like to say it but I found it really difficult at times, mainly between 8 & 13 minutes. I didn't stop though, just slowed my pace an pushed on. I 'm hoping this difficult session is the bad run I hear about and that my running gets better from here.
Anyway I did it hooray!
Week 5 run 3
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Chrissyteacup
- Posts: 66
- Joined: Wed Jun 13, 2012 3:49 pm
Re: Week 5 run 3
Well done it's the best feeling isn't it?