Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Nearly made it - I am now facing week 9, run 3 - which is now not in the least bit daunting - I have been extending it to 5k for the last 7 runs anyway (33 - 35 minutes) so not a worry.
Amazing to think that when I started on the 19th March I could barely run a minute and now I am basically done.
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”
