Week 6 completed

[Carlos_wsop]

Just finished run 3 (25mins run) with no problems at all I even nearly covered the 5k distance with just the running time and went well past it if you include the 5min walks either side of the run and as this was my 1st 25min run I'm well pleased with that and with 3 more 25min runs next week I'm hoping. I may get even closer or better still pass the 5k distance . So onto week 7 on Sat the long runs really hold no fear now especially since I was dreading the 20 min run in week 5.

[Melo36]

congrats ) must check my distance next run lol was just trilled
I did the 25 mins lol