WoW!! What a journey! Thank you Get Running! I have never been a runner but after managing to shift some weight I needed some regular excercise to help!! I stumbled upon the app and have been hooked! Early mornings and pouring rain have not deterred me!! I havnt missed a single run! What a great sense of achievement as I start the last week of the programme! There have certainly been times when I have doubted my abilities but I have had faith in the app and it has always pulled me through! I need to up my speed now but I am so delighted to be able to run and am more than three stone lighter too!
So! You will be able to breath and run! Your legs will stop feeling like jelly! You will get the hang of stretching properly and you will have easy and harder runs! Have faith in the app and go for it!!!!
The finish line is in sight! Week 9!
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