I ran for 3 minutes! Yay!!!

[Stephlperry76]

Ok I know some of you have posted about this already, but I had to get my post up too! I was soooooo worried about starting week 3. My W2R3 was excruciating!! My shins hurt and calves burned. I decided to give week 3 a go! I found it so much easier than week 1 and 2! The time went by super fast. It seemed like the half way point came really quickly! Yay! I'm soooooo motivated right now!

[expat68]

Well done! It keeps getting better.

[starknut]

Congrats! This is the first of many running achievements for you!

[JoelGwood]

Wow, Steph! In no time, you'll be running 30 minutes without thinking about it! Great job!

[ancameni]

Keep going. Good job.
there were several times i thought it was rough and then i could run 8min and then 10 and now i am at 28 min. You can do it

[silvercat76]

Awesome Job, keep up the great workout. I too am at W3D3 and feeling ready for the next week.

[Paul75]

How cool is it that the body adapts and stamina builds!! Im at w5r2 today. I struggled at the end of week 4 and the first run of week 5 was ok. Im still worried about the 20 minute run but some how I think the body will cope!! Well done Steph