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I ran for 3 minutes! Yay!!!
Posted: Thu Jan 26, 2012 1:17 am
by Stephlperry76
Ok I know some of you have posted about this already, but I had to get my post up too! I was soooooo worried about starting week 3. My W2R3 was excruciating!! My shins hurt and calves burned. I decided to give week 3 a go! I found it so much easier than week 1 and 2! The time went by super fast. It seemed like the half way point came really quickly! Yay! I'm soooooo motivated right now!
Re: I ran for 3 minutes! Yay!!!
Posted: Thu Jan 26, 2012 7:23 pm
by expat68
Well done! It keeps getting better.
Re: I ran for 3 minutes! Yay!!!
Posted: Thu Jan 26, 2012 7:26 pm
by starknut
Congrats! This is the first of many running achievements for you!
Re: I ran for 3 minutes! Yay!!!
Posted: Fri Jan 27, 2012 1:14 am
by JoelGwood
Wow, Steph! In no time, you'll be running 30 minutes without thinking about it! Great job!
Re: I ran for 3 minutes! Yay!!!
Posted: Sat Feb 04, 2012 5:46 pm
by ancameni
Keep going. Good job.
there were several times i thought it was rough and then i could run 8min and then 10 and now i am at 28 min. You can do it
Re: I ran for 3 minutes! Yay!!!
Posted: Sun Feb 05, 2012 11:56 am
by silvercat76
Awesome Job, keep up the great workout. I too am at W3D3 and feeling ready for the next week.
Re: I ran for 3 minutes! Yay!!!
Posted: Mon Feb 06, 2012 4:51 am
by Paul75
How cool is it that the body adapts and stamina builds!! Im at w5r2 today. I struggled at the end of week 4 and the first run of week 5 was ok. Im still worried about the 20 minute run but some how I think the body will cope!! Well done Steph
