Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Must say it was a bit of a hard slog and certainly would say it was more pain than I thought, but stick with it as in 4 weeks including a bad week with my wedding I still managed in the 1st month to loose 11lbs and feel the running is now easier Now the dog is having lots more exercise than a walk and I feel so much better. Love the little incentives to get you to keep you motivated If your doing this to loose weight just be sure to eat chicken or something as a lunchtime meal if you run after work as I do.
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”
Now the dog is having lots more exercise than a walk and I feel so much better. Love the little incentives to get you to keep you motivated 
If your doing this to loose weight just be sure to eat chicken or something as a lunchtime meal if you run after work as I do.