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Feel like I have a hot water bottle inside my stomach!
Posted: Tue Jan 31, 2012 11:48 am
by Regphenna
Hi, I'm on Week3R3 and for the last two early morning runs I have had a horrible feeling like I have lots of water in my stomach! I don't need to go to the toilet, TMI, and I don't eat or drink anything before my early morning runs so I'm not sure what's going on?
Any advice?
thanks
Re: Feel like I have a hot water bottle inside my stomach!
Posted: Tue Jan 31, 2012 6:05 pm
by GettingUpOfftheCouch
Never had that problem, hmmm. Maybe it would helP to eat before u ran, a whole wheat toast with PB maybe? Couldn't hurt to try I don't think...
Re: Feel like I have a hot water bottle inside my stomach!
Posted: Wed Feb 01, 2012 2:41 pm
by Regphenna
How long should you leave between eating and running?
I only ask as I tend to get out of bed and straight out on the run!
Thanks