Hi, I'm on Week3R3 and for the last two early morning runs I have had a horrible feeling like I have lots of water in my stomach! I don't need to go to the toilet, TMI, and I don't eat or drink anything before my early morning runs so I'm not sure what's going on?
Any advice?
thanks
Feel like I have a hot water bottle inside my stomach!
Forum rules
Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
-
GettingUpOfftheCouch
- Posts: 14
- Joined: Sat Dec 17, 2011 4:21 am
Re: Feel like I have a hot water bottle inside my stomach!
Never had that problem, hmmm. Maybe it would helP to eat before u ran, a whole wheat toast with PB maybe? Couldn't hurt to try I don't think...
Re: Feel like I have a hot water bottle inside my stomach!
How long should you leave between eating and running?
I only ask as I tend to get out of bed and straight out on the run!
Thanks
I only ask as I tend to get out of bed and straight out on the run!
Thanks