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Lost weight in one day!

Posted: Sat Mar 31, 2012 8:47 pm
by Mandy123
I just weighed my self today w1r2 so happy run one I was 148.6 today I'm exactly 142lbs lost 6 lbs in one day! Will continue what I'm doing.

Re: Lost weight in one day!

Posted: Wed Apr 04, 2012 2:51 pm
by starknut
If you're not properly hydrating, it is possible to lose that amount in water weight, but it's not healthy or sustainable in the long term.

Re: Lost weight in one day!

Posted: Fri Apr 06, 2012 4:15 am
by Mandy123
I'll work on that but I do need to buy a new scale the old one is a little unpredictable but I do excersise for 45 min daily being I'm still in school I have a little advantage because of that but running was always a challenge safer ing since I want to be in track!

Re: Lost weight in one day!

Posted: Fri Apr 06, 2012 5:04 pm
by Mandy123
What do not while you sleep?