Search found 3 matches
- Sun Mar 13, 2011 9:45 pm
- Forum: The Starting Line
- Topic: Week 1, run 3
- Replies: 2
- Views: 3077
Re: Week 1, run 3
Maybe you fuel? DId you eat differently before run? How about you water intake? Sleep?
- Sat Mar 12, 2011 2:31 am
- Forum: The Starting Line
- Topic: ex-smoker
- Replies: 7
- Views: 8053
Re: ex-smoker
Hey- congrats on the quiting the smoking!!!!
This is a GREAT program to ease you lungs into running after smoking.
I quit smoking 8 years ago and was amaized the first time i did this program and actually ran for 15 minutes straight.
Good luck on the wight loss! Your on the right track!
This is a GREAT program to ease you lungs into running after smoking.
I quit smoking 8 years ago and was amaized the first time i did this program and actually ran for 15 minutes straight.
Good luck on the wight loss! Your on the right track!
- Sat Mar 12, 2011 2:15 am
- Forum: The Starting Line
- Topic: Sticky: Introductions!
- Replies: 529
- Views: 616121
Re: Sticky: Introductions!
Hi Everyone! I did the C25K program about 4 years ago and loved it but never quit finished the program and did a 5K... I started again today and really enjoyed it. I have a new work schedule and have had a hard time getting back in a workout routine- I think this is just what i need. Loved the app- ...