Get Running Forums

Keep going. Good job.
there were several times i thought it was rough and then i could run 8min and then 10 and now i am at 28 min. You can do it

I am going to sign up for a St patricks Day 2 mile fun run. Never thought i could do it

at first i thought i was not able to, but once i started , i just plugged along and the time was done in no-time at all. I Have to admit, i scheduled my first long run on the weekend, since after work during the week i am just to tired to attempt something like that. Funny thing, on Week 6 day 2 you...

Today i finished w6R3.25 min straight running. I am running at the gym on the treadmill . I walk at 4mph and run at 5mph. but today i increased to 5.2mph. That gives me a pace of 11:31. In those 25 min i ran 2.17miles. I am very proud of my accomplishment especially that 6 weeks ago i barely made th...

Hello, my name is Alex. I have tried to couch to 5k program in the past and failed miserable. A few weeks ago i felt the urge to try running again and found the Get Running app. I am now on week 6. In the beginning i was barely able to run the 1 min and last week i ran for 20 min straight on week 5....