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First run after two week Hol

Last post by ColinD69 « Mon Aug 18, 2014 12:26 pm
Replies: 4
by Fragglerock » Sun Aug 17, 2014 11:30 am

4 Replies

8942 Views

Last post by ColinD69
Mon Aug 18, 2014 12:26 pm
I havent run for 1 week :(

Last post by Tinydancer83 « Mon Aug 11, 2014 5:12 pm
Replies: 8
by Tinydancer83 » Fri Aug 08, 2014 8:29 am

8 Replies

12620 Views

Last post by Tinydancer83
Mon Aug 11, 2014 5:12 pm
Calf pain

Last post by Sking113 « Mon Aug 11, 2014 5:59 am
Replies: 3
by Riley124 » Tue Oct 08, 2013 4:57 pm

3 Replies

7516 Views

Last post by Sking113
Mon Aug 11, 2014 5:59 am
Any advice for 51 yr old new runner?

Last post by LordOberon « Fri Aug 08, 2014 5:53 pm
Replies: 2
by LordOberon » Wed Aug 06, 2014 2:59 am

2 Replies

6620 Views

Last post by LordOberon
Fri Aug 08, 2014 5:53 pm
Will I see my body change??

Last post by Tinydancer83 « Fri Aug 08, 2014 11:29 am
Replies: 1
by Eimi87 » Mon Aug 04, 2014 9:12 pm

1 Replies

5905 Views

Last post by Tinydancer83
Fri Aug 08, 2014 11:29 am
Latest Run

Last post by LordOberon « Wed Aug 06, 2014 2:36 am
Replies: 1
by ColinD69 » Sun Aug 03, 2014 7:44 pm

1 Replies

5557 Views

Last post by LordOberon
Wed Aug 06, 2014 2:36 am
Week 8 Run 1 - High expectations?

Last post by LordOberon « Wed Aug 06, 2014 2:35 am

by LordOberon » Wed Aug 06, 2014 2:35 am

0 Replies

8617 Views

Last post by LordOberon
Wed Aug 06, 2014 2:35 am
Week 6 Run 3 Hates Me

Last post by LordOberon « Wed Aug 06, 2014 2:27 am
Replies: 3
by tracylacey73 » Mon Aug 04, 2014 7:50 pm

3 Replies

7451 Views

Last post by LordOberon
Wed Aug 06, 2014 2:27 am
Week 9

Last post by tracylacey73 « Wed Aug 06, 2014 1:39 am
Replies: 1
by lankeymarlon » Tue Aug 05, 2014 11:49 am

1 Replies

5206 Views

Last post by tracylacey73
Wed Aug 06, 2014 1:39 am
Ran 6k tonight!!

Last post by LordOberon « Mon Aug 04, 2014 7:20 am
Replies: 9
by ColinD69 » Tue Jul 29, 2014 8:14 pm

9 Replies

12998 Views

Last post by LordOberon
Mon Aug 04, 2014 7:20 am
New shoes

Last post by ColinD69 « Sun Aug 03, 2014 7:45 pm
Replies: 1
by Fragglerock » Sun Aug 03, 2014 3:51 pm

1 Replies

5542 Views

Last post by ColinD69
Sun Aug 03, 2014 7:45 pm
Well let's see ......

Last post by ColinD69 « Sun Aug 03, 2014 7:35 pm
Replies: 1
by Fragglerock » Sun Aug 03, 2014 4:00 pm

1 Replies

5220 Views

Last post by ColinD69
Sun Aug 03, 2014 7:35 pm
First Run

Last post by Todd H « Thu Jul 31, 2014 1:15 pm
Replies: 14
by NurseJo » Mon Apr 28, 2014 4:04 pm
1

2
14 Replies

24294 Views

Last post by Todd H
Thu Jul 31, 2014 1:15 pm
Which Shoes Does Everyone Run In?

Last post by ColinD69 « Wed Jul 30, 2014 11:01 pm

by ColinD69 » Wed Jul 30, 2014 11:01 pm

0 Replies

7912 Views

Last post by ColinD69
Wed Jul 30, 2014 11:01 pm
Anyone from the uk?

Last post by ColinD69 « Wed Jul 30, 2014 10:57 pm
Replies: 3
by AndyBeales » Mon Apr 21, 2014 9:15 pm

3 Replies

7762 Views

Last post by ColinD69
Wed Jul 30, 2014 10:57 pm
New girl on the block

Last post by ColinD69 « Tue Jul 29, 2014 4:46 pm
Replies: 11
by Fragglerock » Tue Jul 15, 2014 6:56 pm
1

2
11 Replies

21617 Views

Last post by ColinD69
Tue Jul 29, 2014 4:46 pm
Week 5 Run 3 20 mins YES! You can do it.

Last post by Todd H « Tue Jul 29, 2014 4:13 pm
Replies: 9
by LordOberon » Sat Jul 19, 2014 8:46 am

9 Replies

12693 Views

Last post by Todd H
Tue Jul 29, 2014 4:13 pm
Week 4 and still running

Last post by tracylacey73 « Tue Jul 29, 2014 1:58 am
Replies: 2
by Klinkham » Fri Jul 18, 2014 7:06 pm

2 Replies

5925 Views

Last post by tracylacey73
Tue Jul 29, 2014 1:58 am
Starting W4R4 and really nervous!

Last post by ColinD69 « Mon Jul 28, 2014 9:25 am
Replies: 1
by Operarunner » Mon Jul 28, 2014 4:22 am

1 Replies

5075 Views

Last post by ColinD69
Mon Jul 28, 2014 9:25 am
Sciatica

Last post by tracylacey73 « Sun Jul 27, 2014 6:31 pm
Replies: 1
by kashers » Fri Jun 06, 2014 6:15 am

1 Replies

5448 Views

Last post by tracylacey73
Sun Jul 27, 2014 6:31 pm
Need RunKeeper Friends

Last post by tracylacey73 « Sun Jul 27, 2014 1:03 am

by tracylacey73 » Sun Jul 27, 2014 1:03 am

0 Replies

7981 Views

Last post by tracylacey73
Sun Jul 27, 2014 1:03 am
Nervous about W5r3

Last post by LordOberon « Thu Jul 17, 2014 8:12 am
Replies: 9
by Alabamatrotter » Wed Jun 25, 2014 12:08 pm

9 Replies

13356 Views

Last post by LordOberon
Thu Jul 17, 2014 8:12 am
I Must Be Stupid

Last post by ColinD69 « Thu Jul 10, 2014 2:31 pm
Replies: 2
by ColinD69 » Wed Jul 09, 2014 1:43 pm

2 Replies

6379 Views

Last post by ColinD69
Thu Jul 10, 2014 2:31 pm
Cadence Running

Last post by ColinD69 « Fri Jul 04, 2014 2:18 pm

by ColinD69 » Fri Jul 04, 2014 2:18 pm

0 Replies

8101 Views

Last post by ColinD69
Fri Jul 04, 2014 2:18 pm
Really struggling on week 5 run 3

Last post by Alabamatrotter « Tue Jul 01, 2014 1:51 am
Replies: 5
by Frigadella » Sat Jun 21, 2014 8:29 am

5 Replies

9699 Views

Last post by Alabamatrotter
Tue Jul 01, 2014 1:51 am

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