
The run went well, and I might even add the first half seemed quite pacey, and although I slowed down after the half way point it was still the furthest I've been on my travels! (jogging obviously, else I'd have lived a somewhat sheltered existence

Afterwards, as usual, I felt stellar. I hope the same is going for the rest of you joggers

Also, a note to those of us just starting out - I struggled to begin with, and this whole ordeal seemed daunting. But the success I feel now is great, and I still have a couple of weeks left to go!
Perseverance is key at the start, as well as keeping a good, manageable pace. When you really start to notice the difference, you'll feel so good!
Happy Running, Runners!