Im going to be doing the 1st run of the 1st week today, I'm not too worried because I do an awful lot of walking so want to integrate some running into it. I need to map out my route for today so was wondering how far in distance would you say the 1st run/ walk is?
Obviously different people have different paces so the distances of the each individual will vary but just trying to find out the average.
Thanks
Hannah
Quick question for today
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MoggyNinja
- Posts: 3
- Joined: Tue Nov 15, 2011 9:24 am
Re: Quick question for today
I would say roughly and this rough, as you mentioned prople pace are different, i would say between 1.5 to 2 miles.
Re: Quick question for today
Week 1, I completed each day just under 2 miles.
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Hannahlufc
- Posts: 4
- Joined: Tue Nov 15, 2011 10:26 am
Re: Quick question for today
Thank you for your replies I managed it under 2 miles. I didn't realise she would tell me when I was half way allowin me to turn back so that was a good thing I just intergrated the get running part into my usual 4 mile walk. I have to say I was really impressed with the app and now can't wait to go again on Thursday!!