I m new!!
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Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
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Samantha Seymour
- Posts: 4
- Joined: Mon Jun 18, 2012 11:23 am
I m new!!
I ve just decided to try this .. Never run before.. Is it really possible??
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NeilHughes1
- Posts: 47
- Joined: Wed Mar 14, 2012 9:36 pm
Re: I m new!!
It really is, I was a self confessed couch potato, the most exercise I got was from picking up an xbox controller.
If you stick with the app, I will guarantee you that each week you will surprise yourself at just how quickly your body adapts.
I am living proof that this works, and I actually really enjoy it which is something the old me would never have said
If you stick with the app, I will guarantee you that each week you will surprise yourself at just how quickly your body adapts.
I am living proof that this works, and I actually really enjoy it which is something the old me would never have said
My C25K Journey
http://neilchughes.wordpress.com/category/running/
http://neilchughes.wordpress.com/category/running/