Sticky: Introductions!

[sunshiny-sarah]

Hello, today will be my W1R1 and I am nervous. Mainly because I have done this before about 3 years ago and got really fit, things have been tough since and I haven't made time for myself - so today I aim to start rectifying that. I live in beautiful countryside near Hexham so no excuses not to get out!! Good luck people )

[Mcleod369]

Good Morning! My name is Emma and I live in Cornwall. I have many reasons for doing this, mainly good health but also a wedding dress to get into in less than 5 months! I used to love running 20 years ago, and want to get back into it. I have a very stressful job as a Social Worker and I want to keep doing it, but realise that I need to be in better physical health to do it!
I'm a bit nervous about starting, also love my couch!! But it's time to start this adventure! I just need a push to do it!!! Fingers crossed!!!
Emma

[stacey27]

Hey everyone!

I'm Stacey and from Fife in Scotland. I just completed Week 2 run 1 this morning. I am loving the programme and how it builds you up. Hoping to continue and be able to complete the course!

I'm having fun learning about all the different gadgets available - and the fashions!! It's like a whole other world I didn't know about

I enjoy reading other people's success stories and hope to have one of my own soon enough.

[kmwiese40]

Hello,

My name is Katie, and I am from Pennsylvania. I've tried running before, but being overweight I found it difficult. I've been working out since November and feel I am strong enough to start the program. I am excited to have found a program that will ease me into running instead of what I tried in the past, which is just run.

I look forward to sharing my progress and can't wait to hear of everyone else's.

[Cybilpixie]

Hi All,

I am returning to running after a year away from fitness. This app looks great and I'm hopeful that it will be easy to stick to. I like the fact that it's flexible. With regard to stretching out what do you recommend?

Thank you for creating something user friendly, I'll keep you posted on any progress!
CP x

[fisobakes]

hello, my name is Fiso. I am on week 2 of this app and loving it!

[Mike83]

Hi guys.

I'm Mike and today I did my first ever run. At 29, I figure I should put some effort into staying fit.

It went well, though I was glad when I got to the end.

Next one is Wednesday, hopefully the rain holds off.

[princessaunt]

Hi!
My name is Amy and I am 57 ys. old. I live in Pennsylvania, USA. I have joined Weight Watches and the local YMCA. I have been doing water aerobics but was looking for something more when I came across the couch to 5k program. I am planning to start W1D1 tomorrow and am nervous but excited to get stated...

I have enjoyed reading everyone's posts...keep up the good work!

[bishbosh77]

Hi
My name is Richard from Pontefract and i plan to start Monday morning......
looking forward to it as i used to be fit )) need to lose 3 stone and get fit
this web sit seems good so i hope i can kick start my self again )))

[curly fro]

Hello everyone! My name is Farah and I live in New York. Today I did my first run and I feel great! My goal is to complete the program and eventually run a 5k race. I would love to be able to run a 5k without stopping. I don't have a time goal, only a completion goal.