
Now I know I am unfit, but I ache CONSTANTLY. It's unrelenting. I have problems with my joints anyway, so knees are playing up. Have something called hypermobile joints where I over stretch without realising. But still...should I really ache this much?
I drink loads each day. I am on a diet so I'd say I'm eating enough, I do walk my dog on rest days but 2/3 miles of walking each day is nothing new.
Do I push on, or take a break?