Week 1 Run 1 completed

[Wksye]

Finally decided to something about my 'relaxed' stomach muscles. Wish me luck!

[Rileybaby]

Good luck, if I can do it anyone can x

[Wksye]

Thank you. How you finding it?

[TxSpy]

First run here in TX today. First run EVER.
Ran 5 of the 8 mins. It is a start.
I walked more. Shin splints r bother some.
40y 173# 16sz. Need to slim down n shape up.
Counting 1200 cal.

Blessed by Jesus to be healthy to try.
Grace. TxSpy

[kickboxerchick8]

I just finished my first run too! We're in this together! I just always hated running so much (but I played soccer. Figure that one out!), but Get Running helped me get motivated. Just take it one workout at a time.

[Wksye]

Thanks for the advice. Will each run as it comes and take it from there. Good luck with your next run. Looking forward to hearing how you got on. Take care til nex time

[Wksye]

Keep going Grace. 5 out of 8 is a good start. Next time try to get to 6. Build up slowly and you will get there. Look forward to your next update. Take care