Ankle pain

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jnc8402
Posts: 1
Joined: Fri Jun 10, 2011 2:50 pm

Ankle pain

Post by jnc8402 »

I'm 27 yrs old and experiencing ankle pain during my runs it's my first week and I'm not sure what's going on ive also made sure I stretch properly as well can anyone give me and ideas/ advice thanks ;) wish me luck
samjdalton
Posts: 67
Joined: Tue May 17, 2011 8:52 pm

Re: Ankle pain

Post by samjdalton »

Did you get fitted for running shoes? It could be that you're rolling your ankle when you run which a properly fitted pair of running shoes may be able to help with. Good luck with it!
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