Another person running week 5 day 3 tonight

[Queeny]

Hi,

I'm running week 5 day 3 tonight, and I have a mixture of excitement but also worry LOL

I have been able to run every week with no problems, so far (apart from a sprained ankle) but I have no idea how i'm going to last 20 whole mins! LOL

Well here goes nothing - I must keep my faith in the plan!

[KeepTrying]

Good luck! I'm sure you'll do well. Keep your pace slow. Enjoy the feeling

[Catherine_M]

Good Luck!! Dont forget to let us know how you get on

Catherine x

[YikesMn]

Good luck! Steady on, you can do this.

[Emmaa05]

Hey Queeny, good luck for tonight. I did my run yesterday. I made sure I paced myself, & although on the inclines I was very slow, I didn't stop & felt so proud of myself! I never ever thought I would do it, but I did!
You can do it, just imagine we are running along with you, cheering you on!
Enjoy your run!
Emma.

[Queeny]

Hi,

Just back from week 5 day 3 run and ... I feel fantastic!

I completed the run and I can honestly say I think it was one of my best runs ever.

I felt like I could carry on another ten mins - what has happened to me in the past 5 weeks? I couldn't run for 1 min without gasping for air in week 1 lol

I hope everyone are loving the program, it honestly seems to be working !!

[Emmaa05]

Fab Queeny!! So pleased that the run went well for you!!
This programme is so unbelievably good - it is turning us all into runners! Here's to our first 5k race!!
Again, congrats on tonight's run x

[YikesMn]

Fantastic! Well done! You are a runner!