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Just an update for anyone that might have missed this; it's taking place THIS Sunday!

Thanks everyone, good to know since I do prefer running on a treadmill. Well, I prefer it because you don't have to deal with the weather, I'd never run after dark where I live and the main one - I feel self-conscious running outside surrounded by people who aren't exercising too. If it weren't for ...

Well done! If only more people would have this realisation perhaps we'd be a fitter, healthier world!

Is nobody able to answer my question?

Fantastic, well done! Don't worry about doing it 'before the time' - the important thing is that you've done it!

Are you ready to run in a race yet? This http://www.poppy-run.com/ 5k race is taking place on Sunday across the country - join me in my first race!

Fantastic. Puts me to shame though!

This is my first race; anyone want to join me?!

http://www.poppy-run.com/

It's taking place at seven locations across the country (I'll be at the Nottingham one) and you can turn up and register on the day.

Who's with me?!

https://www.facebook.com/ThePoppyRun

This is what I've heard, is it true?