Search found 11 matches

by Phnormal
Mon Dec 06, 2010 4:14 pm
Forum: The Starting Line
Topic: Starting again!
Replies: 8
Views: 5557

Re: Starting again!

Yes did get snowed in for a couple if days luckily my days off!! Glad it's gone to although not sure how long for!! I got to 6 wks but now really doing my own thing! Wanna get back outside rather than treadmill but not had time last few days!! And lots of parties coming up not good for my keep fit r...
by Phnormal
Thu Dec 02, 2010 11:09 pm
Forum: The Starting Line
Topic: Starting again!
Replies: 8
Views: 5557

Re: Starting again!

Hey Dawn noticed you are local to me!! I'm just down the road Eastbourne!
by Phnormal
Thu Dec 02, 2010 11:03 pm
Forum: The Starting Line
Topic: Starting again!
Replies: 8
Views: 5557

Re: Starting again!

Yes not liking this snow business!! Been on the ole treadmill so not missing out! Let's hope it goes soon and just comes back for Xmas day!!
by Phnormal
Thu Dec 02, 2010 6:40 pm
Forum: The Starting Line
Topic: Starting again!
Replies: 8
Views: 5557

Re: Starting again!

Good luck! I do like running in the cold don't get too sweaty lol!
by Phnormal
Thu Dec 02, 2010 6:39 pm
Forum: The Starting Line
Topic: Week 1 run 2... Still on board!
Replies: 1
Views: 2340

Re: Week 1 run 2... Still on board!

I'm sure you will do grand! Used my treadmill the last wk!! Got to week 6 and found I can run 5k straight!! May hav to work on my pace but impressed I can do it now!! Don't like having a rest day I know you should! Good luck with Yr training !!
by Phnormal
Thu Dec 02, 2010 12:19 am
Forum: The Starting Line
Topic: Wk5 run 3 to then running 20 mins! Then back to 5, 8 and 5 !
Replies: 2
Views: 2966

Re: Wk5 run 3 to then running 20 mins! Then back to 5, 8 and

Did very well paced myself and found it easy to keep goin till I had done 5 k so very pleased! That's on a treadmill can't wait to do it outside wish this snow would go away!
by Phnormal
Wed Dec 01, 2010 7:54 pm
Forum: The Starting Line
Topic: Wk5 run 3 actually kept goin for 33 mins = 5k
Replies: 1
Views: 2237

Wk5 run 3 actually kept goin for 33 mins = 5k

Feeling quite chugged that I kept going and didn't feel too bad!! Has to run on my treadmill as streets full of thick snow!!
by Phnormal
Wed Dec 01, 2010 5:59 pm
Forum: The Starting Line
Topic: Running in the snow?
Replies: 6
Views: 5837

Re: Running in the snow?

Not braved it either! Have a treadmill in my garage so lucky in this weather!
by Phnormal
Tue Nov 30, 2010 6:05 pm
Forum: The Starting Line
Topic: Week 1 day 1... Let' get it started!
Replies: 4
Views: 4065

Re: Week 1 day 1... Let' get it started!

Good luck!! Hope it gets addictive I'm on wk 6 now and get itchy feet if I can't go out for a run!! This snows not helping!
by Phnormal
Tue Nov 30, 2010 6:03 pm
Forum: The Starting Line
Topic: Wk5 run 3 to then running 20 mins! Then back to 5, 8 and 5 !
Replies: 2
Views: 2966

Wk5 run 3 to then running 20 mins! Then back to 5, 8 and 5 !

So you run for 20 mins straight then the following runs it's broken down to 5, 8, 5! Just think it's a bit odd! How did you all get on going the 20 mins straight I have to do this we'd or thurs a bit nervous to be honest!