The Starting Line

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New Guy- Help -Shoes and Tracking my route

Last post by Jysmystry « Thu Dec 29, 2011 11:50 pm
Replies: 6
by creativebond » Tue Dec 27, 2011 3:08 pm

6 Replies

5673 Views

Last post by Jysmystry
Thu Dec 29, 2011 11:50 pm
Festive seasonal running disorder?

Last post by Jysmystry « Thu Dec 29, 2011 4:41 pm
Replies: 4
by Madline » Tue Dec 27, 2011 11:32 pm

4 Replies

4825 Views

Last post by Jysmystry
Thu Dec 29, 2011 4:41 pm
Socks

Last post by twofeetofftheground « Wed Dec 28, 2011 10:28 am
Replies: 1
by GettingUpOfftheCouch » Tue Dec 27, 2011 6:15 pm

1 Replies

2252 Views

Last post by twofeetofftheground
Wed Dec 28, 2011 10:28 am
Day 3 Running in Vibram 5 fingers shoes

Last post by Sg318320 « Fri Dec 23, 2011 3:35 am
Replies: 4
by Sg318320 » Sat Dec 17, 2011 3:16 am

4 Replies

5747 Views

Last post by Sg318320
Fri Dec 23, 2011 3:35 am
New Shoes Query......

Last post by RachieP « Thu Dec 22, 2011 12:33 pm
Replies: 4
by RachieP » Wed Dec 21, 2011 10:58 am

4 Replies

3750 Views

Last post by RachieP
Thu Dec 22, 2011 12:33 pm
W4 to W5 & cranking it up a notch!

Last post by Madline « Thu Dec 22, 2011 11:04 am
Replies: 14
by expat68 » Tue Dec 06, 2011 6:40 am
1

2
14 Replies

11851 Views

Last post by Madline
Thu Dec 22, 2011 11:04 am
Breathing while running. I hear you have to do it

Last post by JASONOB1 « Wed Dec 21, 2011 9:08 pm
Replies: 4
by JASONOB1 » Fri Dec 16, 2011 12:29 pm

4 Replies

4726 Views

Last post by JASONOB1
Wed Dec 21, 2011 9:08 pm
Running at 4:30am a bad idea?

Last post by ausgirlscouchto5ks « Wed Dec 21, 2011 1:18 pm
Replies: 9
by Avalve » Sun Nov 20, 2011 10:11 pm

9 Replies

8660 Views

Last post by ausgirlscouchto5ks
Wed Dec 21, 2011 1:18 pm
3rd time's a charm.

Last post by Nud « Mon Dec 19, 2011 10:16 pm

by Nud » Mon Dec 19, 2011 10:16 pm

0 Replies

3840 Views

Last post by Nud
Mon Dec 19, 2011 10:16 pm
Week 3 easy but week 4 killing me.

Last post by ausgirlscouchto5ks « Mon Dec 19, 2011 7:04 am
Replies: 8
by CorzaEve » Tue Nov 29, 2011 8:58 am

8 Replies

7610 Views

Last post by ausgirlscouchto5ks
Mon Dec 19, 2011 7:04 am
Completed the plan yay!

Last post by Jysmystry « Sun Dec 18, 2011 6:52 pm
Replies: 5
by Queeny » Sat Dec 10, 2011 2:33 pm

5 Replies

5761 Views

Last post by Jysmystry
Sun Dec 18, 2011 6:52 pm
Day 1

Last post by Sg318320 « Sat Dec 17, 2011 3:19 am
Replies: 2
by Sg318320 » Sat Dec 10, 2011 2:28 am

2 Replies

3395 Views

Last post by Sg318320
Sat Dec 17, 2011 3:19 am
The running road

Last post by Wateredwin « Sun Dec 11, 2011 9:57 am
Replies: 1
by Wateredwin » Tue Nov 29, 2011 10:41 pm

1 Replies

2472 Views

Last post by Wateredwin
Sun Dec 11, 2011 9:57 am
Finished week 2, shins aching!

Last post by Wateredwin « Sat Dec 10, 2011 12:27 pm
Replies: 8
by Llihgor » Thu Nov 17, 2011 8:37 am

8 Replies

8780 Views

Last post by Wateredwin
Sat Dec 10, 2011 12:27 pm
Week 1 Run 1 = sore legs

Last post by ausgirlscouchto5ks « Wed Dec 07, 2011 6:38 am
Replies: 2
by Annie Bizzle » Tue Dec 06, 2011 1:35 am

2 Replies

3536 Views

Last post by ausgirlscouchto5ks
Wed Dec 07, 2011 6:38 am
My first 5k race today

Last post by expat68 « Tue Dec 06, 2011 7:12 pm
Replies: 1
by Carlos_wsop » Sat Dec 03, 2011 9:54 pm

1 Replies

2888 Views

Last post by expat68
Tue Dec 06, 2011 7:12 pm
week 5 run 3

Last post by starknut « Tue Dec 06, 2011 12:31 pm
Replies: 5
by starknut » Fri Dec 02, 2011 12:56 pm

5 Replies

5462 Views

Last post by starknut
Tue Dec 06, 2011 12:31 pm
Finished week 3 and feeling pretty good

Last post by jenseeya « Mon Dec 05, 2011 1:00 am
Replies: 3
by jenseeya » Mon Nov 28, 2011 12:31 am

3 Replies

3724 Views

Last post by jenseeya
Mon Dec 05, 2011 1:00 am
What to do about week 3

Last post by Wateredwin « Sun Dec 04, 2011 11:49 am

by Wateredwin » Sun Dec 04, 2011 11:49 am

0 Replies

4019 Views

Last post by Wateredwin
Sun Dec 04, 2011 11:49 am
W5 R3!!!

Last post by starknut « Fri Dec 02, 2011 8:26 pm
Replies: 1
by nmeek2 » Fri Dec 02, 2011 6:24 pm

1 Replies

2431 Views

Last post by starknut
Fri Dec 02, 2011 8:26 pm
Halfway through the programme

Last post by Vinsampow « Fri Dec 02, 2011 2:07 pm
Replies: 2
by Vinsampow » Thu Dec 01, 2011 1:00 pm

2 Replies

3010 Views

Last post by Vinsampow
Fri Dec 02, 2011 2:07 pm
My Running Blog

Last post by Beckly « Fri Dec 02, 2011 1:26 am
Replies: 4
by Beckly » Tue Nov 15, 2011 11:40 pm

4 Replies

4878 Views

Last post by Beckly
Fri Dec 02, 2011 1:26 am
One Run to go

Last post by Carlos_wsop « Wed Nov 30, 2011 5:31 pm
Replies: 2
by Carlos_wsop » Tue Nov 29, 2011 9:18 am

2 Replies

2828 Views

Last post by Carlos_wsop
Wed Nov 30, 2011 5:31 pm
Did a 5k on week 5 day 3

Last post by Stayathomelibrarian « Wed Nov 30, 2011 7:40 am

by Stayathomelibrarian » Wed Nov 30, 2011 7:40 am

0 Replies

3933 Views

Last post by Stayathomelibrarian
Wed Nov 30, 2011 7:40 am
Week 9 injury - knee fail.

Last post by benjohn « Tue Nov 29, 2011 12:37 pm
Replies: 1
by Teddy » Sun Nov 27, 2011 1:00 pm

1 Replies

3147 Views

Last post by benjohn
Tue Nov 29, 2011 12:37 pm

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