The Starting Line

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Just Started

Last post by KeepTrying « Wed Nov 02, 2011 12:20 am
Replies: 68
by KeepTrying » Fri Jul 29, 2011 5:43 pm
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68 Replies

77820 Views

Last post by KeepTrying
Wed Nov 02, 2011 12:20 am
Week 5 Run 1

Last post by KeepTrying « Wed Nov 02, 2011 12:02 am
Replies: 1
by Carlos_wsop » Sat Oct 29, 2011 8:20 am

1 Replies

4114 Views

Last post by KeepTrying
Wed Nov 02, 2011 12:02 am
Week one run one

Last post by KeepTrying « Tue Nov 01, 2011 11:46 pm
Replies: 4
by salty » Sun Oct 30, 2011 8:07 am

4 Replies

4789 Views

Last post by KeepTrying
Tue Nov 01, 2011 11:46 pm
5k race on the 30th of October

Last post by Jimmy Ash « Mon Oct 31, 2011 8:58 pm
Replies: 2
by Amy9 » Mon Oct 24, 2011 2:34 pm

2 Replies

3695 Views

Last post by Jimmy Ash
Mon Oct 31, 2011 8:58 pm
Great South Run

Last post by Queeny « Sun Oct 30, 2011 11:13 am

by Queeny » Sun Oct 30, 2011 11:13 am

0 Replies

3545 Views

Last post by Queeny
Sun Oct 30, 2011 11:13 am
If I can, anyone can

Last post by Birgit « Fri Oct 28, 2011 7:45 pm
Replies: 4
by YikesMn » Thu Oct 27, 2011 11:14 pm

4 Replies

5336 Views

Last post by Birgit
Fri Oct 28, 2011 7:45 pm
I'm new and sooo unfit!

Last post by Emmaa05 « Fri Oct 28, 2011 7:31 pm
Replies: 8
by gem313 » Wed Oct 26, 2011 11:48 am

8 Replies

7857 Views

Last post by Emmaa05
Fri Oct 28, 2011 7:31 pm
Is it really better for your knees to run on a treadmill?

Last post by Amy9 « Fri Oct 28, 2011 12:46 pm
Replies: 4
by Amy9 » Mon Sep 12, 2011 10:43 am

4 Replies

4933 Views

Last post by Amy9
Fri Oct 28, 2011 12:46 pm
Week 2 running in RAIN

Last post by KeepTrying « Thu Oct 27, 2011 12:23 pm
Replies: 1
by J.a.green » Thu Oct 27, 2011 11:52 am

1 Replies

2575 Views

Last post by KeepTrying
Thu Oct 27, 2011 12:23 pm
So disappointed - NOT ANYMORE!!

Last post by KeepTrying « Wed Oct 26, 2011 11:12 pm
Replies: 21
by Emmaa05 » Sat Oct 22, 2011 10:14 am
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21 Replies

19214 Views

Last post by KeepTrying
Wed Oct 26, 2011 11:12 pm
5k!!!!!!

Last post by Birgit « Wed Oct 26, 2011 6:14 pm
Replies: 8
by Ian » Sat Oct 22, 2011 11:23 am

8 Replies

7437 Views

Last post by Birgit
Wed Oct 26, 2011 6:14 pm
Still running... W4, r1

Last post by Birgit « Wed Oct 26, 2011 6:11 pm
Replies: 3
by Birgit » Sun Oct 23, 2011 2:01 pm

3 Replies

3646 Views

Last post by Birgit
Wed Oct 26, 2011 6:11 pm
Week 4

Last post by Carlos_wsop « Wed Oct 26, 2011 9:15 am
Replies: 3
by Carlos_wsop » Sat Oct 22, 2011 6:20 am

3 Replies

3706 Views

Last post by Carlos_wsop
Wed Oct 26, 2011 9:15 am
Another person running week 5 day 3 tonight

Last post by YikesMn « Tue Oct 25, 2011 10:48 pm
Replies: 7
by Queeny » Tue Oct 25, 2011 10:06 am

7 Replies

6823 Views

Last post by YikesMn
Tue Oct 25, 2011 10:48 pm
I love this program...

Last post by KeepTrying « Mon Oct 24, 2011 3:26 pm
Replies: 1
by bravotango60 » Mon Oct 24, 2011 3:05 pm

1 Replies

2847 Views

Last post by KeepTrying
Mon Oct 24, 2011 3:26 pm
Inspiring older runner!

Last post by Amy9 « Mon Oct 24, 2011 2:35 pm
Replies: 1
by benjohn » Mon Oct 17, 2011 4:22 pm

1 Replies

2745 Views

Last post by Amy9
Mon Oct 24, 2011 2:35 pm
Week 1 completed

Last post by Petra « Mon Oct 24, 2011 6:49 am
Replies: 4
by Malteser » Sat Oct 22, 2011 7:13 am

4 Replies

4297 Views

Last post by Petra
Mon Oct 24, 2011 6:49 am
Week 5 run 3 complete

Last post by KeepTrying « Sun Oct 23, 2011 9:47 pm
Replies: 1
by Get running lee » Sun Oct 23, 2011 11:31 am

1 Replies

2590 Views

Last post by KeepTrying
Sun Oct 23, 2011 9:47 pm
Anyone else just starting out?

Last post by YikesMn « Fri Oct 21, 2011 3:57 am
Replies: 7
by Malteser » Wed Oct 19, 2011 9:04 pm

7 Replies

6958 Views

Last post by YikesMn
Fri Oct 21, 2011 3:57 am
First run since sprained ankle

Last post by Catherine_M « Wed Oct 19, 2011 9:55 pm
Replies: 4
by Queeny » Sat Oct 15, 2011 10:52 pm

4 Replies

4608 Views

Last post by Catherine_M
Wed Oct 19, 2011 9:55 pm
Week 3

Last post by Catherine_M « Wed Oct 19, 2011 9:50 pm
Replies: 12
by Carlos_wsop » Sat Oct 08, 2011 9:07 am
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2
12 Replies

12184 Views

Last post by Catherine_M
Wed Oct 19, 2011 9:50 pm
Not quick enough?!

Last post by KeepTrying « Wed Oct 19, 2011 9:49 pm
Replies: 5
by april » Mon Oct 17, 2011 3:28 pm

5 Replies

4781 Views

Last post by KeepTrying
Wed Oct 19, 2011 9:49 pm
Weight gain

Last post by KeepTrying « Tue Oct 18, 2011 5:20 pm
Replies: 2
by Get running lee » Mon Oct 17, 2011 9:11 pm

2 Replies

3197 Views

Last post by KeepTrying
Tue Oct 18, 2011 5:20 pm
Why run/walk after 20 min. run?

Last post by KeepTrying « Tue Oct 18, 2011 11:08 am
Replies: 1
by YikesMn » Sun Oct 09, 2011 3:43 am

1 Replies

2629 Views

Last post by KeepTrying
Tue Oct 18, 2011 11:08 am
First 5K run/walk today

Last post by KeepTrying « Mon Oct 17, 2011 3:18 pm
Replies: 3
by YikesMn » Sat Oct 15, 2011 6:10 pm

3 Replies

3372 Views

Last post by KeepTrying
Mon Oct 17, 2011 3:18 pm

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